Do you want to have fun at work?
Do you want to experience satisfaction?
Do you want to get things done at work?
Getting into flow is about these things. Today, we will speak about a research on how to get into the flow and reach your peak performance.
This is awesome for everybody, most especially, for brain workers like us.
In this episode, we talk about the following points:
- What is the flow
- Why is it important
- When are we in flow
- Personal examples of flow experiences
- The sweet spot between challenge and skill
- The role of passion
- The role of undistracted time and place
- How to manage distractions
- How to stay on the tasks as long as possible
- Being in the moment
- Enjoy the experience
- Keep practicing
- Acknowledge the rewards
- Individual vs group flow
References
www.focusmate.com
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This group was set up to help each other to become more effective statisticians. We’ll run challenges in this group, e.g. around writing abstracts for conferences or other projects. I’ll also post into this group further content.
I want to help the community of statisticians, data scientists, programmers and other quantitative scientists to be more influential, innovative, and effective. I believe that as a community we can help our research, our regulatory and payer systems, and ultimately physicians and patients take better decisions based on better evidence.
I work to achieve a future in which everyone can access the right evidence in the right format at the right time to make sound decisions.
When my kids are sick, I want to have good evidence to discuss with the physician about the different therapy choices.
When my mother is sick, I want her to understand the evidence and being able to understand it.
When I get sick, I want to find evidence that I can trust and that helps me to have meaningful discussions with my healthcare professionals.
I want to live in a world, where the media reports correctly about medical evidence and in which society distinguishes between fake evidence and real evidence.
Let’s work together to achieve this.
