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Reine Escalona

How to leverage time-boxing to reduce overwhelm being a statistician

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Batch processing and scheduling tasks to fight procrastination

Do you know how to make a good to-do list?
Do you know how to set priorities versus the time it takes?
Do you have a problem with over-committing?

One of the most effective skills you can have in life is effective time management. According to Michael Hyatt: “What gets scheduled gets done. ” If you’re not managing your time well, there’s no way you’re going to reach your goals at work and the life outside of it.

Marc Zao-Sanders mentions time boxing as the number 1 tool for productivity among 100 tips.

In today’s episode, we discuss time boxing and batch processing. We also discuss how these following points work:

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How to get into the flow and reach peak performance

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Do you want to have fun at work?
Do you want to experience satisfaction?
Do you want to get things done at work?

Getting into flow is about these things. Today, we will speak about a research on how to get into the flow and reach your peak performance.

This is awesome for everybody, most especially, for brain workers like us.
In this episode, we talk about the following points:

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What you need to know before you try to increase productivity

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Do you often find your workday spiraling out of control?
Do you want to be more productive than you yesterday?
Do you want to know how to improve your skill set and work performance?
Do you start each day with a plan, but soon become distracted and procrastinating?

You are not alone. Sometimes, it’s easier to wait for someone else to tell you what things you should work on rather than to assess yourself.

Focusing on continually improving your skill set will boost your confidence and help you become the best version of yourself.

In today’s episode, Benjamin and I discuss what you need to know to increase productivity:

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How to lead being an introvert

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Interview with Fritz Lehmann

How do you know if you are an introvert?
Is it possible to lead successfully even as an introvert?
Do you know how to be successful being an introvert?

People who are introverted tend to be inward turning, or focused more on internal thoughts, feelings and moods rather than seeking out external stimulation. They tend to be more quiet, reserved, and introspective. Unlike extroverts who gain energy from social interaction, introverts have to expend energy in social situations.

Now, how is it possible for introverted leaders to succeed in the workplace? In today’s episode, I discuss with Fritz these key points:

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Network meta-analyses: why, what, and how

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Interview with Georgia Salanti

Do you know why network meta-analyses (NMA) important?
Do you wonder what steps are included in NMAs?

Network meta-analysis is a very important field, especially for multiple treatment options where a direct comparison is impossible without using this systematic review and analysis.

In today’s episode, I discuss with Georgia the following:

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How to resolve conflict without giving in

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Webinar with Gary

Do you really know how to deal with conflict?

Conflict is one of the biggest topics of stress at work. Managing conflict gives a huge drive to our success and satisfaction at work, but in reality, it’s tough to manage it.

Today, we give you the recording of a webinar with Gary on how to effectively resolve conflict without giving in and you’ll learn about these points:

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The podcast is run in association with PSI